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Can CBD Vaping Help Weight Loss?

If you’re one of those people who has struggled with losing weight, vaping with CBD oil is most likely that last thing you’ve thought of to help your weight loss journey. Many people immediately put marijuana use with overeating. This idea comes from an increase in hunger after THC use.

However, CBD oil does not contain the psychoactive ingredient that causes an increased appetite. That being said, vaping with CBD oil may be a helpful addition to your weight loss journey.

Some patients who use CBD oil for other symptoms like chronic pain, anxiety, and insomnia, have reported that weight loss as a pleasant side effect in treating their other symptoms.

Healthy diet

The Difference between CBD and THC

CBD (cannabidiol) and THC (tetrahydrocannabinol) are both natural compounds that are derived from the cannabis (more commonly known as marijuana) plant. THC is the main component in marijuana with psychoactive properties that is, the component that creates a high.

CBD, on the other hand, is a non-psychoactive compound and doesn’t give the user a high when consumed. This is why you won’t necessarily experience “the munchies” and feelings of hunger using CBD oil. Thus, vaping CBD oil a viable weight loss supplement.

Read also: 10 Common Questions About Vaping CBD

CBD causes an increase in Metabolism

While the effects of CBD oil vary from person to person, it generally increases the metabolism and breaks down fat cells. As we know, having a faster metabolism means you burn more calories in a shorter period of time. This, in turn, helps to lose weight easier.

It is important to note that you need to use the oil consistently for it to be effective in helping with weight loss. This is why vaping with CBD oil can be highly beneficial, especially if you’re already a vaper or trying to quit smoking and taking up vaping in its place.

Another positive benefit of CBD oil is that it does not affect your heart rate, blood pressure or raise the body temperature, making it a safer option for people with other health concerns. With that being said, always consult your doctor before introducing a new supplement into your lifestyle.

CBD vaping

How to use CBD oil for weight loss?

It’s important to remember, as with all diet programmes and diet supplements that weight loss does not just happen overnight, and it will take time before you start seeing a difference in your body.

For weight loss purposes any form of CBD can be used, whether in the form of capsules, vaping with CBD oil, edibles or any other oil concentrates. Most people prefer to use CBD capsules as it is easier to ensure the same dose each day. It is also just much easier to administer.

Edibles in the form of chewing gum and vaping are also quite popular with people who are after the effects of an appetite suppressant too.

In terms of CBD dosage for weight loss, there is not a definitive standard. Since everyone’s metabolism works at a different rate, each person’s effective dosage will change too.

For some, they may only need as little as 5mg, while other people may need up to or more than 50mg each day. To find the best dose for your body, start out taking 5mg and slowly increase the dosage until you find the dose that gives you the best results.

It’s important to stay at a particular dose for at least five days for the level to stabilize in your body and take effect before increasing by 5mg increments each week to determine your ideal dosage.

Read also: CBD Vaping To Relieve Pain: Does It Really Work?

Any dangers of vaping CBD oil as a weight loss supplement?

As with any and all diet and vitamin supplements, different supplements affect different people differently. However, there are no notable dangers in using CBD oil to aid weight loss. You should check the packaging of any CBD products to determine if it contains any other unwanted ingredients that may cause negative side effects.

Many people who are anti-vaping will bring to light the dangers of vaping, however, in cases where issues arose it is generally a case of misuse of the vape device and accessories.

Remember to always read the safety instructions for your device before using it and always use it correctly to ensure personal safety.

Fit body

Positive Side Effects

CBD is not known to have any negative side effects. However, there are a few positive ones that you can benefit from in the process of vaping with CBD oil. Other than increasing metabolism functioning and reducing white fat cells in the body, CBD oil is also known for reducing stress.

In many cases when people struggle to lose weight, it is because they are overly stressed and the body struggles to part with unwanted fat. Additionally, CBD oil also aids with sleep, meaning you get a much better night’s sleep when using the oil. Getting enough sleep is another key to losing weight successfully.

Thus, CBD oil is not just affecting the metabolism but other aspects of your life that contribute to losing, gaining or retaining weight.

Read also: Why Choose CBD Vaping Over Taking It Orally

Lifestyle Changes

As with all diet supplements and diet programmes, eating a lot of processed foods, junk food and foods high in sugar are not generally recommended if you want to see good results. Thus, it is important to eat well and exercise if you want to reap the full benefits of using CBD oil to aid your weight loss.

You can still enjoy these foods from time to time, but you need to be realistic. It’s also important to note that it will take a few weeks for the CBD oil to start taking effect in your body. This is pretty much how most natural supplements work.

Concluding thoughts

While there is no magic solution for weight loss, other than to eat right and get enough exercise, CBD oil is a great addition to help the process along. What is great about using CBD oil to aid weight loss is that it is a clean supplement to add to your lifestyle. There is never one standard method for weight loss, and it may take some experimenting to find what works for you. You never know CBD oil might be the solution you’ve been searching for.

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